![]() ![]() ![]() Rudimentary, whole-closed, non-specific reactive, and single/small group integrated drills are the basis of what S&C coaches must do with their athletes. It’s time to start splitting training into a few categories:Ībove- In Keir’s seminar, he discussed that the items above the yellow line are the strength coach’s job. Closed-ended drills like stepping over bags, running 110’s, or shuffling around bags aren’t making players any better at football. ![]() Keir Wenham-Flatt (aka on Twitter) presented for the 2020 Track-Football Consortium a presentation on “reverse engineering” your training to fit the sport. The three main ways to win via and /AGLlbE13I4- Andy Ryland December 30, 2020 ![]()
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